In album: Beat Your Sugar Cravings: http://www.thehealthydiet.org/
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Adding cinnamon to your espresso, breakfast smoothie, sweet potato, or whatever else you can consider is an incredible approach to effortlessly detox from sugar. It tastes sweet and fulfills your taste buds. My other most loved common sweeteners to utilize sparingly that will give you that sweet flavor without the negative biochemical response in the body are dim fluid stevia, coconut sugar, crude nectar, and maple syrup. Begin overhauling the way you utilize sweeteners and soon you will long for less and less. http://www.thehealthydiet.org/
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